Mullion Cove launches dance-based wellbeing retreats in Cornwall

Mullion Cove, a coastal hotel and spa in Cornwall, UK has introduced a series of dance-based wellbeing retreats designed to improve fitness, mood, muscle strength, brain volume and longevity.

Teaming up with local dance and yoga specialist Golowi Wellbeing, dance will be combined with yoga, walking and cold-water swimming, with some sessions taking place outdoors to embrace the Cornish landscape and benefit from restorative sea views from the hotel’s cliff-top position.

Mullion Cove’s autumn dance breaks include Magic of the Musicals and Dirty Dancing.

“Since the opening of our spa in 2019, we have looked to extend our wellness offering, but we want to keep our connection to Cornwall with every step,” explains Daniel Thompson, hotel and spa general manager at Mullion Cove, “Golowi is a perfect partner for us in this respect.”

Each retreat will include a sea-facing yoga session and three skills-based dance workshops. Guests will also have full use of the hotel’s spa facilities, including treatments from Made for Life Organics and Voya.

www.madeforlifeorganics.com | www.voya.ie www.mullion-cove.co.uk | www.golowi-wellbeing.com